DISCLAIMER: This was an email sent and now shared. This is not
medical advice or education. Please use as “food for thought.” Consult
your doctor with any questions or adhering to any advice in the featured
article below. Thank you.
Dr Stephen Mak treats terminal ill cancer patients by
"un-orthodox" way and many patients recovered. He explains: before he
is using solar energy to clear the illnesses of his patients. He believes on
natural healing in the body against illnesses. See the article below. Letter to
original email writer: Dear Shereen, Thanks for the email on fruits and juices.
It is one of the strategies to heal cancer. As of late, my success rate in curing
cancer is about 80%.
EATING FRUIT...
We all think eating fruits means just buying fruits, cutting it and just
popping it into our mouths. It's not as easy as you think. It's important to
know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR
MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to
detoxify your system, supplying you with a great deal of energy for weight loss
and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of
fruit. The slice of fruit is ready to go straight through the stomach into the
intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns
to acid. The minute the fruit comes into contact with the food in the stomach
and digestive juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach
or before your meals! You have heard people complaining — every time I eat
watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana
I feel like running to the toilet, etc — actually all this will not arise if
you eat the fruit on an empty stomach. The fruit mixes with the putrefying other
food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles
under the eyes all these will NOT
happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon
are acidic, because all fruits become alkaline in our body, according to Dr.
Herbert Shelton who did research on this matter. If you have mastered the
correct way of eating fruits, you have the Secret of beauty, longevity, health,
energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh
fruit juice, NOT from the cans. Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the nutrients at all. You only
get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice.
If you should drink the juice, drink it mouthful by mouthful slowly, because
you must let it mix with your saliva before swallowing it. You can go on a
3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice
throughout the 3 days and you will be surprised when your friends tell you how
radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium,
magnesium, vitamin E & fiber. Its vitamin C content is twice that of an
orange.
APPLE: An apple a day keeps the doctor away? Although an
apple has a low vitamin C content, it has antioxidants & flavonoids which
enhances the activity of vitamin C thereby helping to lower the risks of colon
cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest
total antioxidant power among major fruits & protect the body from
cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may
help keep colds away, lower cholesterol, prevent & dissolve kidney stones as
well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water,
it is also packed with a giant dose of glutathione, which helps boost our
immune system. They are also a key source of lycopene — the cancer fighting
oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the
clear winners for their high vitamin C content.. Guava is also rich in fiber,
which helps prevent constipation. Papaya is rich in carotene; this is good for
your eyes.
Drinking Cold water after a meal = Cancer! Can u believe
this?? For those who like to drink cold water, this article is applicable to
you. It is nice to have a cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that you have just consumed. It will slow
down the digestion. Once this 'sludge' reacts with the acid, it will break down
and be absorbed by the intestine faster than the solid food. It will line the
intestine. Very soon, this will turn into fats and lead to cancer. It is best
to drink hot soup or warm water after a meal.
A serious note about heart attacks HEART ATTACK PROCEDURE:
Women should know that not every heart attack symptom is
going to be the left arm hurting. Be aware of intense pain in the jaw line. You
may never have the first chest pain during the course of a heart attack. Nausea
and intense sweating are also common symptoms. Sixty percent of people who have
a heart attack while they are asleep do not wake up. Pain in the jaw can wake
you from a sound sleep. Let's be careful and be aware. The more we know the
better chance we could survive.
