We Need Change!

I was greatly moved by this short film, narrated in part by Tyler Perry, "Spent: Looking for Change." Please take some time to watch this short film. Once you do, re-watch it with a pre-teen, young adult, family, and friends, and start having a conversation about this growing epidemic. This information is not a new concept. However, what it does is provide a platform of information so well put together that we can further educate young adults and help those adults who have found themselves in situations like the ones shared on this movie. So go on, sit tight and start, "Spent: Looking for Change."



Happy Mother's Day

Phenomenal Woman

Pretty women wonder where my secret lies
I'm not cute or built to suit a fashion model's size
But when I start to tell them,
They think I'm telling lies.
I say,
It's in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.

I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
Then they swarm around me,
A hive of honey bees.
I say,
It's the fire in my eyes,
And the flash of my teeth,
The swing in my waist,
And the joy in my feet.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.

Men themselves have wondered
What they see in me.
They try so much
But they can't touch
My inner mystery.
When I try to show them
They say they still can't see.
I say,
It's in the arch of my back,
The sun of my smile,
The ride of my breasts,
The grace of my style.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.

Now you understand
Just why my head's not bowed.
I don't shout or jump about
Or have to talk real loud.
When you see me passing
It ought to make you proud.
I say,
It's in the click of my heels,
The bend of my hair,
the palm of my hand,
The need of my care,
'Cause I'm a woman
Phenomenally.
Phenomenal woman,
That's me.


Bedroom Mistakes Women Make

Can a cluttered bedroom hurt your sex life? Does scheduling sex kill the romance? Is it ever okay to fake an orgasm? Find out. Take this Web MD quiz and get your sexy back!

Happy Holidays!



Wishing you the best of health and well being for a prosperous 2014!