Save Yourself (Joke of the Day, shared)

Submitted by: T. West

There were 11 people – ten men and one woman – hanging onto a rope that came down from a helicopter. They all decided that one person should get off, because if they didn’t, the rope would break and everyone would die. No one could decide who should go, so finally, the woman gave a really touching speech saying how she would give up her life to save the others, because women were used to giving up things for their husbands and children, giving in to men, and not receiving anything in return. When she finished speaking, all the men started clapping.

Although the joke is funny, I couldn't help but think how true the woman's speech is. The Women's Well~Being Circle is here to encourage you to take some time for yourself to rejuvenate. Read that chapter in the book, share best practices, or come have a fun night out with the ladies learning about something new or meeting someone new. It's a safe circle to finally answer the questions, "What have you done for you lately?"

 

Here is what Sharon had to say about a recent event:

"I had a great time. Just what the doctor ordered. I continued the trend and took time for myself the entire weekend."

 

 

 

Improve your credit score in 48 hours?

Monday, August 11, 2014, NBC Washington shared tips on improving your credit score in as little as 48 hours. Check below for three quick tips to get you started.

1. If you already have a credit application pending, ask them to perform a "rapid rescore" service. 

2. Keep your debt, per line of credit, paid down to no more than 30%.

3. Obtain documentation for errors and late payments. 

For more credit tips, log on to www.nbcwashimgton.com and type in keyword "credit score." 

Rules For Getting Well and Staying Well

The main secrets to a healthy life are:

1. Be thankful.
2. Bless the lives of others.
3. Healthy people serve others while the unhealthy are too often consumed with themselves and their own problems.
4. Learn to forgive and let go, so you can get on with your life. Many studies have now shown that forgiving enhances health and helps prevent chemical changes in the body that may lead to disease.
5. Live in harmony with those around you. Be a peacemaker.
6. Learn to accept whatever decision is made. Do your best to keep your peace of mind. Peace is a healer.
7. Learn from your mistakes and allow others to do the same. Don't stand over people and supervise every move. Learn to give others the opportunity to grow and grow up.
8. Don't talk about your misfortunes or illnesses. It doesn't do any good for you or the other person you tell, and it presents an opportunity for them to do the same to you. Save it for your doctor. He's paid to listen to your problems.
9. Don't gossip. Gossip that comes through the grapevine is usually sour grapes. Be a person who speaks for the one who can not.
10. Spend 10 minutes a day meditating on how you can become a better person. Replace negative thoughts with positive ones. Listen to and follow your conscience.

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This article is compliments of Dherbs.com

We Need Change!

I was greatly moved by this short film, narrated in part by Tyler Perry, "Spent: Looking for Change." Please take some time to watch this short film. Once you do, re-watch it with a pre-teen, young adult, family, and friends, and start having a conversation about this growing epidemic. This information is not a new concept. However, what it does is provide a platform of information so well put together that we can further educate young adults and help those adults who have found themselves in situations like the ones shared on this movie. So go on, sit tight and start, "Spent: Looking for Change."